Health is as scientific as it is emotional and spiritual.
We believe in a food-first philosophy that utilises the amazing healing properties of food.
In my clinical experience as a Nutritionist and Personal Trainer, I’ve realised the only way to get patients from chronic sickness to vibrant health is by formulating a unique treatment using:
tailored food plans that focus on nutrient density and filling nutritional gaps
practitioner-only supplements and
to achieve 360° wellness.
My clients see me for:
weight loss and obesity
digestive symptoms, syndromes and conditions like IBS
lifestyle diseases like diabetes type 2 and insulin resistance
adrenal insufficiency also known as ‘entrepreneurial’ burnout or referred to as “adrenal fatigue”
female hormone conditions including polycystic ovarian syndrome, endometriosis, perimenopause and menopause
auto-immune conditions like hashimotos thyroiditis and coeliac disease
pregnancy and postnatal
fertility and preconception care
acne and skin conditions like eczema
iron deficiency anaemia
hyperthyroidism and hypothyroidism
Your happiness relies on your health. Feeling truly connected to yourself begins with a physiological state of health. I believe that foundation comes from eating the right foods, for your body.
WHEN YOUR BODY IS IN ALIGNMENT, YOU HAVE MORE TO GIVE.
Food is the foundation of everything you are,
everything you think,
the way you act and react
and who you become. It forms our cells, our cells form our blood, bones, muscles, organs, brain and skin. You literally are what you eat.
Food is not just affecting our bodies. It's affecting our business, it's affecting our studies and it's affecting our home life.
It can be tough to navigate life through the stress of today's living. It’s easy to get confused self-diagnosing with Dr Google because we don’t know where to start. Being able to trust your healthcare professional is a crucial. I ensure my patients feel safe and understood and that they learn the relationships between their cells and their soul is the key to their holistic health.
We want, for everyone, to experience
self-awareness and self-education.
It is the most powerful tool we could ever have.
I look forward to meeting you soon,