teaching people how to nourish themselves

Understand from a qualified Nutritionist and internationally recognised Personal Trainer how food, movement and mindset impact each other and influence your health.

Dee Zibara

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Dee Zibara

I guide people to their greatest health potential.

Your current health is an accumulation of everything that happens in your body 24/7 to this point – whether you’re aware of it or not.

I use food and movement to propel people towards their greatest desires by first meeting their needs and giving them better working bodies that can do more for them.

A Cell to Soul approach covers all bases and become as fool-proof a plan as you can ever have, naturally.

It’s changing the micro parts of you and working on the bigger picture simultaneously so we can be better, happier people faster.

Are you ready to recharge or supercharge your health?

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START BECOMING THE BEST YOU

Initial Consultation

45 min in person/online complete life audit from a health perspective. BONUS: Food Template included

Follow Up Consultation

45 min in depth re-evaluation of all areas and body re-assessment with Olympic grade technology

Express Follow Up Consultation

20 min follow up for check up and tweak of current food plan, supplements, lifestyle hacks.

3-Day Food Plan 1200 cals

A 1200 cal plan focused on nutrient density and macro balance to help your body work and feel better as you get lighter.

3-Day Food Plan 1500 cals

A 1500 cal plan focused on nutrient density and macro balance to help your body work and feel better as you get lighter.

3-Day Food Plan 1800 cals

A 1800 cal plan focused on nutrient density and macro balance to help your body work and feel better as you get lighter.

Food Sensitivity Test

Results in 1 hr. An IgG finger prick blood test to identify reasons for fatigue, mental fog, bloating, pain and skin problems.

Organic Acid Test (RN Labs)

This at home urine test offers a comprehensive metabolic snapshot of your gut, cell and intestinal health.

GI360 Stool Test (RN Labs)

This at home stool test provides a 360-degree functional assessment of the GI system using cutting-edge molecular technology.

Gratitude Wall

Dinithi

"It is seriously soo reassuring to feel like I have a coach who can guide me through this instead of trying to navigate it all myself. I have a really good feeling about what’s going to happen in the next few weeks"

Alexandra

"Dee is such a wonderful and knowledgeable practitioner. She makes you feel like family, and makes it her personal mission and priority to make you your healthiest self holistically. She has a wealth of experience in different disciplines, and will work with all your preferences to come up with a plan to achieve your goals. Highly recommend!"

Lisa

"Dee is so passionate about sharing knowledge on a holistic level to empower people to live their best life. I admire her dedication & commitment to her craft."

teaching people how to nourish themselves

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