You haven't seen a blog post from me in the last few months, not because I don't love writing, or like prioritising it, but because I'm moving into (and really enjoying) a new medium of SHARING and LEARNING with you - VLOGS!
Reading advice is one thing, but when someone gets up close and personal and is talking straight to your face (with a screen in between) it becomes a lot more personal, and the person watching on the other end takes a lot more accountability of their own actions - or so I've found in my own experience.
IF you've missed my recent 25 - part video series on my Cell to Soul FB page, you MUST have a watch!! Not only does it save you time, I feel as though you'll be able to relate to it on a whole other level because you'll be getting the info straight from the horses mouth!
Yes... I'M the horse... :D
I also did a very topcial interview on the 5 KEY FOOD TIPS FOR HEALTH AND FITNESS which I'll post tomorrow - stuff people ALWAYS want to know about - with fashion fitness brand Positive Mvmt - these girls are making waves in the industry - you'll be obsessed their crops and activewear! PLUS you get 10% off on your first online order!
If you've already been watching my VLOGS I love you dearly! Your support means the world to me and I hope you've been some implementing the 25 Easy Health Tips I spoke about in my videos.
Until next time,